YOUTH PROGRAMS

YOUTH FITNESS

FUN 2B FIT
Ages 8-13
This 12 week group intervention program is for overweight youth ages 8-13 and their families. The program emphasizes the use of behavioral skills to help establish healthier eating patterns and a more physically active lifestyle within a supportive family environment.

A group of 15-20 children and their families will meet weekly with a registered dietitian to learn about healthy meal options and other nutrition strategies. Additionally, children participate in one-hour group exercise sessions offered three times a week in a fun, non-competitive environment.

Members: $75
Program Participants: $120

KIDACTIVE
Ages 7-13
KidActive is a drop-in fitness class for kids ages 7-13. Physical activity is promoted in a fun, non-competitive environment. KidActive focuses on improving flexibility, strength and cardiovascular health.

Price: $10/10 Classes

MARTIAL ARTS - TAE KWON DO
Ages 6 & up
Monday, Wednesday, Friday from 7:00 - 8:15pm

Learn the ancient art of Korean Karate at your own pace. An excellent program to enhance your level of physical fitness, gain self-confidence, and improve self-discipline while learning this traditional art of self-defense. Lower Level.

Members: $34
Program Participants: $48

TEEN FIT
Ages 13-15
Second Saturday of each month from 11:00am - 2:00pm
Required for teens ages 13-15 years to access the fitness center. This class provides the education to live a healthier life. Focus is on basic anatomy, the guidelines of flexibility, cardiovascular and strength training exercise, nutrition, and injury prevention and treatment. Teens will also be in the fitness center learning hands-on the correct and safe methods to use the equipment. *Though not required, teens ages 16-17 are encouraged to take Teen Fit if they are new to the fitness center and just beginning an exercise program.

Price: $26

BOOT CAMP
Ages 3-5
This class teaches fitness for kids utilizing obstacle courses, ropes, cones, balls, etc. to help children with coordination and strength.

Members: $26
Program Participants: $52

GYM TOTS
Age 2
Focusing on large motor skills utilizing climbing equipment, slides, tunnels, balls and more! A great class for that first away from parent experience.

Members: $26
Program Participants: $52

SHORT SPORTS 1
Ages 3 - 4 1/2
Introduce the younger child to a new sport or activity each week: t-ball, soccer, basketball and more. This class includes playtime and exercise.

Members: $26
Program Participants: $52

SHORT SPORTS 2
Ages 4 1/2 - 6
A structured gym class that offers a new sport each week in a more game like setting.

Members: $26
Program Participants: $52

TODDLER PLAY
Ages 16 - 24 months
Children and parents will experience a mixture of games, music, & gym activities that encourage learning by exploration and observation.

Members: $26
Program Participants: $52

TIPPI TOES DANCE
Boys & girls 18 months - 12 years
Combination classes including ballet, tap, jazz and hip-hop! Visit www.tippitoesdance.com for more information or call Miss Megan to register for the class at 578-1280. More information and class schedule.

TEEN NIGHT
4th Saturday of every month from 7:00 - 11:00pm

Join us for a fun & exciting night! Hang out with your friends, meet new ones, or participate in one of many fun activities, including; basketball, soccer, swimming, corn hole, rock climbing, movies, YMCA Dance Club, Guitar Hero & Sing Star! Pizza and drinks available for purchase. (Bring your school ID, or a parent to sign you in and out.).

Members: $4
Program Participants: $6

LEADERS CLUB
Tuesdays from 7:00 - 8:00pm for ages 12-15 years

We are looking for Teens who are interested in volunteering, practicing their leadership skills, making new friends, and trying out new adventures! Our kick off is in January with a Teen Overnight, but new members are welcome at any time!

HOME SCHOOL SWIM & GYM
Looking for physical education opportunities for your homeschooler? Look no further! The Blue Ash YMCA offers a Home School Swim & Gym program for children ages 5-12. This physical education program will be held in the gym and the pool, emphasizing skill development for lifelong physical activities, while having fun and using skills to play games. This program runs in seven-week sessions during the school year.

Members: $33
Program Participants: $50

FUN FREE FRIDAYS
Ever wonder what an enrichment program was like and wanted to see it first hand prior to registering your child? NOW IS YOUR CHANCE! Fun Free Fridays is just that. Highlighted classes will be offered at no expense to you! Watch for this free program during Winter II, Summer II, and Fall II!

DISCOVER HEALTH!
Making our community healthier through health education! A mobile health program currently serves elementary school students as north as Dayton, as south as Northern Kentucky and over to Indiana. A wide variety of health topics are offered including topics such as energy balance, self-esteem, stress management, hygiene and going green. This program is expanding to include people from age 3-103. Adult nutrition, exercise, diabetes and seniors’ health are a few of the adult classes we are looking to offer. For more information please call 791-5000 and ask about “Discover Health”.