FEES
FOR ALL SWIM LESSONS One
Day Per Week for 7 Weeks
Members: $28/session
Community Members:
$78/session Two
Days Per Week for 7 Weeks
Members: $45/session
Community Members:
$150/session |
PRESCHOOL
SWIM LESSONS
Ages 3-5 years Skippers
Parent
or Guardian participation in the water is required. DAY | HOURS | Tuesday | | 6:00pm | Saturday | 10:00am | |
Pike
No
previous swimming experience. DAY | HOURS | Tues/Thurs | |
6:00pm
6:30pm | Saturday | 10:00am
11:00am | |
Eels
Ability
to swim 10 Yds. unassisted with an IDF and 5 ft. with out an IDF. Children may
also enroll upon completion of Pike Program. DAY | HOURS | Tues/Thurs | |
6:00pm | Saturday | 10:30am | |
Rays
Ability
to swim 25 yds. unassisted with an IDF and 15 ft. unassisted without an IDF. Children
may also enroll upon completion of Eels Program. DAY | HOURS | Tues/Thurs | 6:30pm | Saturday | 11:30am |
Starfish
Ability
to swim 20 ft. unassisted with face in water, using rhythmic breathing. Also must
be able to float on front and back 30 seconds and tread water for at least 20
- 30 seconds with an IDF. DAY | HOURS | Tues/Thurs | 6:30pm | Saturday | 12:00pm |
PROGRESSIVE
SWIM PROGRAM
Ages 6 & over
A national YMCA swimming
program designed to offer a progression of swimming skills. Specific skills must
be achieved before moving to the next level. Due to the difficulty of certain
skills, children will not always move on after one session of instruction. Polliwog
Little
or no swimming ability DAY | HOURS | Tues/Thurs | |
6:00pm
6:30pm | Saturday | 11:30am | 12:00pm |
Guppy
Ability
to swim 20 feet unassisted on front, back and side or completion of Polliwog level. DAY | HOURS | Tues/Thurs | |
7:00pm | Saturday | 10:00am
11:30am | |
Minnow
The
ability to swim at least one length unassisted, front, side and back. Tread water
for 30 seconds, back float for one minute or completion of Guppy Level. DAY | HOURS | Tues/Thurs | |
7:00pm | Saturday | 11:00am | |
Fish
The
ability to swim at least two lengths of pool unassisted with rotary breathing
as well as backstroke, breastroke, tread water for 3 minutes or completion of
Minnow level. DAY | HOURS | Tues/Thurs | 7:30pm | Saturday | 12:00pm |
Flying
Fish
Ability
to swim at least 100 yards or 4 lengths in front crawl w/rotary breathing, backstroke,
breastroke, 25 yards of butterfly, tread water for 6 minutes or completion of
Fish level. DAY | HOURS | Tues/Thurs | 7:30pm | Saturday | 12:30pm |
Shark
Ability
to do front crawl, back, breast and butterfly strokes with proper kicks for 100
yards or completion of Flying fish level. DAY | HOURS | Tues/Thurs | 7:30pm | Saturday | 12:30pm |
ADULT
SWIM LESSONS
Thursday 7:30 pm
An instructional program for adults
and teens who would like to learn to swim or just improve their swimming skills. Members:
$28/session
Community
Members:
$78/session PRIVATE LESSONS
A
personal one on one lesson with an instructor. Private lessons can be scheduled
by contacting Elizabeth McDougal
by phone 859.781.1814 1/2
hour lesson
Members: $28
Community Members: $45 Seven
1/2 hour lessons
Members: $100
Community Members: $150
BLUE
MARLIN SWIM TEAM
Contact Coach Em for more information: ablycoachem@aol.com
Members:
$45/ month
Community Members: $55/ month *
*Swimmers must be a member
of the YMCA to qualify for championship meets.
SWIMNASTICS
Exercising
in the water is a great way to stay in shape. Body movements are easier and fitness
benefits are excellent. This program offers a very good workout for men and women. Tuesday
& Thursday 9:00-10:00am
Members:
Free
Community Members: $44/session SILVER
SPLASH!
Exercising in the water is a great
way to stay in shape. Body movements are easier and fitness benefits are excellent.
This program offers a very good workout for men and women who are overweight,
older, or are just starting an exercise program. Monday,
Wednesday, Friday 10:00am - 11:00am
Members:
Free
Community Members: $75/session SILVER
SPLASH!
Exercising in the water is a great
way to stay in shape. Body movements are easier and fitness benefits are excellent.
This program offers a very good workout for men and women who are overweight,
older, or are just starting an exercise program. Tuesday,
Thursday 9:00am - 10:00am
Members:
Free
Community Members: $50/session LADIES
SYNCHRONIZED SWIMMING
Synchronized swimming
is not just learning water stunts and swimming to music. This is a great way to
exercise, make new friends, and have fun all at the same time. This class is open
to both the beginner and experienced synchronized swimmer. Monday
& Wednesday 9:00 - 10:00am
Members:
Free
Community Members: $60/session ADULT
AQUATIC ARTHRITIS PROGRAM
Approved by the A.A.F. A recreational
program done in a heated pool. Program participants are led by trained personnel
through a series of specifically designed activities which, with the aid of the
water’s buoyancy and resistance, can help improve join flexibility and muscular
strength. The warm water and gentle movements can also help relieve pain and stiffness. Monday
2:30 - 3:30pm
Tuesday and Thursday 2:30 - 3:30pm
WATER
FITNESS CLASS
Hydro-Fit is a fast paced, high energy, aerobic class.
First half of class is in the Deep end and second half is in the Shallow end.
Water fitness shoes are recommended, but not required. Monday, Wednesday,
Friday 8:00pm - 9:00pm
Members:
Free
Community Members: $75/session
CLASS
MAKE-UP POLICY
In order to provide a safe, quality
teaching environment and to protect class ratios, making up a missed swim or gym
class will be prohibited. Since many classes are full, make-up students force
the class to exceed our instructor to student ratio. It is the intent of the YMCA
to offer the highest quality program policy. This will help achieve smaller class
sizes and allow for a safer learning environment. SCHEDULE
CHANGES
We will make every attempt to follow
swim lesson schedules as listed in our brochure. However, changes may be made
based on need and class enrollment. |
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