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GROUP FITNESS SCHEDULE
May 2008

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TIME
MON
TUES
WED
THURS
FRI
SAT
SUN
6:00am
Muscle Cond.
6:00-7:00
Sue
Interval - Step/Muscle
6:00-7:00
Barbara
Step
6:00-7:00
Barbara
 
6:30am
  
7:00am
 
7:30am
   
8:00am
 
8:30am
 
9:00am

Tai-Chi
9:00-10:30
Master Fairbanks
Stretching 8:30

Tai-Chi
9:00-10:30
Master Fairbanks
Stretching 8:30

Tai-Chi
9:00-10:30
Master Fairbanks
Stretching 8:30
Step & Sprints
9:00-10:00
Darrin
 
9:30am
Body Conditioning
9:30-10:45
Ossie
Body Conditioning
9:30-10:45
Ossie
10:00am

10:00-11:00
Core Conditioning
Ossie
5/3, 5/17, 5/31
Ball Conditioning
Martina
5/10, 5/24

 
10:30am
Core Conditioning
10:30-11:30
Ossie
11:00am
 
11:30am
Pilates
11:30-12:30
Rebbie
 
12:00pm
Stretch/ Balance
12:15-1:15
Donna
12:30pm
    
1:00pm
1:30pm
2:00pm
3:00pm
       
3:30pm
       
4:00pm
4:30pm
 
5:00pm
 
5:30pm


Step
5:45-6:45
Katy

Arms & Abs
6:30-7:00
Private Class
5:30-6:30
Powerstrike
5:30-6:30
Gerri
Step & Core
5:30-6:30
Martina
 
6:00pm
 
6:30pm
 

Butts & Gutts
6:45-7:45
Katy
 
7:00pm
Zumba
7:00-7:45
Katy
Multimix
6:45-7:45
Kathie
  
7:30pm
 
 
8:00pm
 
Tai-Chi
7:45-8:45
   
8:30pm
    

Instructor and class are subject to change.